The sacred refuge of a September Sunday

Fruits of the horse chestnut

“Rest when you are tired. Take a drink of cold water when you are thirsty. Call a friend when you’re lonely. Ask God to help when you feel overwhelmed. Many of us have learned how to deprive and neglect ourselves. Many of us have learned to push ourselves hard, when the problem is that we’re already pushed too hard. Many of us are afraid the work won’t get done if we rest when we’re tired. The work will get done; it will be done better than work that emerges from tiredness of soul and spirit. Nurtured, nourished people, who love themselves and care for themselves, are the delight of the Universe. They are well timed, efficient, and Divinely led.”

The Language of Letting Go by Melody Beattie



I started this post as I walked up the hill from yoga class this morning. My teacher, a guest at Lifeworks studio, Karlee Fain, quoted Melody Beattie this morning. I carried that quote up the hill. Then, at the base of a towering horse chestnut tree, I came upon these nuts. This time of year is special to me for many reasons, chestnuts being one of them. Conkers, the nuts are called. They will conk you on the noggin if you linger under the tree when the wind is blowing. (For that matter, don’t linger under the oak in my yard, as it is a banner year for acorns or the black walnut in my neighbor’s yard. The red squirrels in my garage loosen the big yellowy green pods that hit my neighbors shed roof with a startling whack. Then, the squirrels haul them in to my garage, where they are filling up every empty space they can find. In the spring, I will haul pounds of them out, because how much can a tiny little hibernating squirrel eat?)


What the red squirrel is up to

I bowed down to look at the chestnuts on the grass below the tree. I found all stages of nut happening. The pod, spiky and green, still attached to the stem. Ripe fruit lets go in to your palm. This one is not ripe. Then, a just cracked open pod. See the chestnut peeking out? It’s crowning! Then, one in a half-opened pod. And finally, one all the way out. The pod begins to dry, now that the ripe fruit has been released.

Don’t you feel this way sometimes? I do. Some parts of me are not ripe yet, not ready to be released. Others burst forth, shiny and ready for the world.

Today being the Full Blood Moon and a special eclipse, which you can read all about here, is an auspicious day to consider what is ripe within you and what needs more gestation. What is ready to dry up, like the spent pod, and return to the earth?

I could answer this question in all kinds of ways.

In my very personal life, I notice that self-hatred still penetrates my thoughts in very certain areas. I think myself wrong as the first explanation for any complication. Reading this post today, by my friend Laura Didyk, made me able to name the nagging feeling that comes up around very specific relationships in my life, where time and time again, I think I should be doing something different to make the relationship go better. It is time for me to let that nagging go. Really. If the relationship is not thriving in it’s current condition and my best efforts to shift it have not helped, it is time for me to let it go.

(as I write this post, a small vase of nasturtiums sends out a steady perfume of delicate delight. My senses sense ease, even before I do. I wish you could smell them!)


In my work, both literary and visual, there are places where I carry more than what really supports my best expression. I carry it because for so long in my life, I have felt it necessary to justify my place in the world. I have an internal meter that measures my “enoughness” and wicked self-hatred likes to ping that meter on the low side, too often. Moving my expression forward at a pace and rate that feels good is enough. The colleagues I work with, my collaborators and correspondents, the women I teach and study with, the people I play with, see this so much more easily than I do. But I learn. Slowly. Letting go of that feeling of lack feels good to me today.

And in my family life, I win the prize for worrying, projecting, warning. Not that there is a competition, but my kids have developed a way to telling me stuff that budgets for what I might worry about ahead of time. My prayer life mitigates so much of what I worry about. But there are many moments when the habit of worry sits square in my lap, between my kids and me. I wonder what our relationships would be like if I could just shift that worry over to the side? I know that I will likely always be a worrier- in part this habit is what makes me prepared. You want me at your picnic because I will have the napkins, the bottle opener, the trash bag and bug juice. And the after bite stuff. And a tick-grabber in my purse. There is a positive side of worry that is simple preparedness for many options. But worry that sees the car flaming on the roadway or the airplane crashing or the ski boots not releasing, that aspect of worry? I wonder what blessing might takes it’s place in my lap?  ( My four year old niece is obsessed with the movie Frozen, as are millions of other girls. But hearing her sing this song makes me know I can in fact, let it go.)

Having grown up in the Lutheran church, Sundays very naturally are special to me. During the years when we actively worshiped, Sundays were special but also busy. At a key point in our marriage and our family life, JNB and I decided to take Sundays at our own pace. We almost always do something together on Sundays, and outside. Today, it happens that I am on my own until Moon Circle meets for the full moon this evening. So, I can, as Melodie suggests, nurture the parts of me that feel the sting of self-hatred, or are worn by overwhelm. I unpacked from my travels, completely. I went to yoga. I am sitting outside admiring these fruits of the chestnut as I write to you. I have own our apples in the fruit dryer. There is no laundry in the washer, though a set of sheets billow in the breeze. There is a slice of gingerbread waiting for me to enjoy with applesauce. All of these acts feel generous for myself, first. And the way that I savor them means I will have more to give to my people, when next I see them. My well will be full. I have let Sunday be a sacred refuge for myself.

I like to rub the conkers with melted beeswax. A bowl of shiny conkers catches the fall light, reds and browns, making them velvety orbs.
Conker crowning

I hope that you find yourself in sight of tonight’s eclipse. And if you can, send up a little prayer for what is ready to come in to full fruit in your life, what is ready to be shed and what luster lives right around you. I will be looking up, sending love and light your way.





Recommended Posts
Showing 2 comments
  • Joelle Kirch

    i love this light on the conkers. That is great. Thanks Joelle

  • Lorrin Krouss

    One of your best blogs – for me, this is a keeper. Since spending time in Florida with my very frail mother during what was definitely the most gorgeous weather days in the Berkshires, I am feeling over-whelmed. Sort of like a chew toy begin pulled in several directions by two large and drooling dogs. But always, you bring the beauty of nature into all that you do. I definitely need to focus on the cute squirrels running all over my property.